Featured Story
Binge Eating Causes and Treatments!
BODY Binge Eating Causes and Treatments We’ve all had those moments when you’ve suffered a break up or a sad time and we sit watching sad love movies in our pj’s eating Ben & Jerry’s ice cream, right? Sometimes it’s natural but if it becomes an often activity then it’s something you should look into dealing with as it can become serious. When you compulsively over eat food, it may be …
More featured in body problems
All Stories in body problems
Binge Eating Causes and Treatments!
BODY Binge Eating Causes and Treatments We’ve all had those moments when you’ve suffered a break up or a sad time and we sit watching sad love movies in our pj’s eating Ben & Jerry’s ice cream, right? Sometimes it’s natural but if it becomes an often activity then it’s something you should look into dealing with as it can become serious. When you compulsively over eat food, it may be …
4 Foods That Can Relieve Stress!
BODY 4 Foods That Can Relieve Stress If you are stressed out, tired, suffering from that debilitating time of the month or just plain grumpy, your focus will not be on what food you can eat to relieve the stress and worry of everyday life, but who you can shout and scream at next. No one likes to be stressed out but sometimes you just can’t help it. Some might suggest …
Etiquette and Hygiene Tips for the Gym!
BODY Etiquette and Hygiene Tips for the Gym Most of us that go down to the gym do so to get in shape, become fitter, and in turn hope that effort rewards us with good health. Everyone uses the gym for the expensive equipment and perhaps a motivation technique, but what they don’t think about it that the local gym is a breeding ground for germs and poor hygiene. The gym …
5 Most Effective Cardio Workouts!
BODY 5 Most Effective Cardio Workouts! Your body will thank you if you give it a cardio-vascular workout. It may not leave you with bulging biceps, but what woman would want this anyhow? Cardio works on the muscles around the heart and lungs, and improves general health and fitness in these organs. Cardio is the main method of exercise to lose calories and will help make your lifestyle much more healthy …
Looking Fabulous On No Sleep!
BODY Looking Fabulous On No Sleep! So you pulled an all nighter, congratulations! Whether you had to study for an important exam, had a really important party to attend or you just couldn’t stop talking to that new man of yours… you know you’re tired. And when you’re tired your body often reflects this in its appearance. But, when there’s a will theres a way! Here are some top tips to …
The In’s and Out’s of Breast Surgery!
BODY The In’s and Out’s of Breast Surgery Do your research before surgery If you’re considering having breast enlargement surgery then make sure you thoroughly research every aspect of the procedure before you go through with it. It is a rather serious operation and you wouldn’t want to regret your decision because it can be costly and painful to reverse and will be difficult to get your breast exactly like they …
A Simple Guide To Breast Surgery!
BODY A Simple Guide To Breast Surgery Cosmetic Surgery is becoming increasingly popular with women in the UK. Breast surgery is one of the most popular of the surgeries available due to it’s variety of benefits and increased media attention. Obviously not all women would choose to have cosmetic surgery however for the ones who do it can be quite a scary process. With lots of questions and queries, fear of …
Bad Habits That Cause Breakouts!
BODY Bad Habits That Cause Breakouts We all want our skin to look as good as possible. And if you have skin problems or suffer from breakouts then covering it up can get rid of it for a while, but ultimately you need to deal with it properly. The only way to deal with skin problems is to get down to the root of the problem and sorting it out! There …
The Quick and Very Easy Way To Silky Smooth Feet
BODY The quick and very easy way to silky smooth feet Whether you’re aged 16 or 60, there’s one problem that us women can unite over and have a good moan about. No, not men – hard feet. Hard skin on feet is a common and highly annoying issue that our size sevens invariably have to put up with. Given the amount of punishment we put them through – from squeezing …
A Complete Guide To Teeth Whitening
BODY A Complete Guide To Teeth Whitening Some of us are blessed with beautiful teeth, however some of us aren’t. Whether we need braces, dental work or veneers it’s always important for us to keep our teeth nice and pearly white! Teeth whitening has become ever more popular over the years, especially with additives in foods staining our teeth. So it’s no wonder more and more people are getting their teeth …
Top 5 Popular Articles
