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BODY Beauty Spring Clean Tips 2013 As summer of 2013 rolls into the near distance, our bodies will be more on show than ever (especially if you’re going on holiday). So, why not give your body some tlc with a spring (or should it be a summer) clean? A full body overhaul will have you looking and feeling your best for the summer months. Diet Seen as though ‘you are what you …
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BODY Etiquette and Hygiene Tips for the Gym Most of us that go down to the gym do so to get in shape, become fitter, and in turn hope that effort rewards us with good health. Everyone uses the gym for the expensive equipment and perhaps a motivation technique, but what they don’t think about it that the local gym is a breeding ground for germs and poor hygiene. The gym …
BODY How Many Calories Do You Need Daily? Men will need to intake more calories per day than women, as men are generally bigger than women. Over the course of a day men require an average of around 2,600 calories per day, and women just 1,800 to 2,000. But this figure depends on factors like how active you are and what your BMI is. Your BMI is your body mass index. …
ACCESSORIES Five Must Have Spring Footwear Trends 2013 Spring is probably one of the most important seasons for designers all around the world because it is the transition between the cold winter months to the summery months. There is not only a drastic difference in colours and styles of clothing for these months, but footwear significantly changes too. From thick socks and Leather boots, to bare feet and skimpy sandals, the …
BODY The In’s and Outs of Skin Types Everyone has a different skin type. Some are relatively easy to handle, some aren’t as easy. However, the beauty world has come to the rescue with creams and lotions to help you with your skin type. There are 5 main skin types: Oily, Combination (normal), sensitive, dry and sun damaged. These skin types are often determined by how much (or little) oil you …
TOP TIPS Things Brides To Be Should Avoid Before the Big Day! The big day of your wedding is coming up and you and your bridesmaids have all tried and tested on your tightly fitted wedding gowns, so what could go wrong in the short period leading up to the big day? What would happen if you decided to have a big blow out on your hen party night out and find …
BODY 5 Most Effective Cardio Workouts! Your body will thank you if you give it a cardio-vascular workout. It may not leave you with bulging biceps, but what woman would want this anyhow? Cardio works on the muscles around the heart and lungs, and improves general health and fitness in these organs. Cardio is the main method of exercise to lose calories and will help make your lifestyle much more healthy …
RELATIONSHIP PROBLEMS Ways to Avoid Gaining Weight in a Relationship When you fall in love it can change the body’s chemistry alarmingly and it can make you feel very excited and happy inside. Over time a developing relationship becomes settled and you eventually consider yourself to be no longer “on the shelf” as it were. The trouble is that once we become comfortable and settled in a relationship, the need to slim …
RELATIONSHIP PROBLEMS Lovely Destinations for Romantic Travellers! A lot of people nowadays are jumping the gun and going travelling. Whether it’s for a year or a month, a lot of students will grasp their youth in their hands and realise that they will be settling down soon so it’s now or never! But, This can be difficult for the students who have boyfriends or girlfriends who want to go travelling and they …
HAIR Top 20 Emo Hairstyles! So we have had allot of requests on our twitter account for us to do a list of emo girl haircuts and styles! Below is a selection of the best hairstyles we could find! Ranging from totally awesome to the completely strange and wacky but still amazing. We hope you enjoy and if you take inspiration from the pictures below make sure you tweet to us your new style! 1) …
BODY Looking Fabulous On No Sleep! So you pulled an all nighter, congratulations! Whether you had to study for an important exam, had a really important party to attend or you just couldn’t stop talking to that new man of yours… you know you’re tired. And when you’re tired your body often reflects this in its appearance. But, when there’s a will theres a way! Here are some top tips to …